Emotional Freedom Therapy
EFT for short
I use EFT to great effect, with almost all my clients and on myself. In short EFT suggests that any negative thought or action is a result of a blockage in one or more of the meridians or energy channels in our bodies. It further suggests that these blockages may be cleared and emotional situations resolved by tapping on strategic places on these meridians.
The most remarkable thing I have discovered about EFT is, you don't have to believe it, just do it , and it will work anyway .
In my practice my clients have found the practice of EFT a valuable tool to stop cravings in their tracks, and one specific example I can give you involves my 9 year old daughter Max. I taught it to her to control her fear of dogs and after just 2 rounds {approx 10 minutes} she is free from that fear.
I cannot rate EFT highly enough to do it justice, please visit the wonderful Gary Craig's site you will be amazed.
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